Personal Training

Personal Training makes the process of getting fit easier, safer and a lot more fun, but doing it in one of North Vancouver's only Private Personal Training Studios makes it even better! Working with a personal trainer can benefit everybody - from the individual who is considering fitness for the first time to the elite athlete looking to enhance performance. 
About Jen Rowe

I started seriously exercising after my second child was born in 2000. I loved it right away! But realized that not everyone felt the same way about exercise as I did. I decided to become a personal trainer not only to share this feeling I felt with others, but to educate and help clients get to their goals faster and safer.
Small Group Classes

These Indoor Bootcamp classes are multi-level, which means anyone at any fitness level can participate. They are small classes with a maximum of 6 people and are taught by a registered personal trainer in one of North Vancouver's only private personal training studios. No intimidations, all levels welcome!
The Studio

Personal training sessions are held in my private personal training studio located in the Seymour area of North Vancouver. This is one of North Vancouver's ONLY completely private personal training studio. Training in a private studio is a great alternative to a crowded gym. There's no waiting for equipment, no interruptions and no intimidations.
Contact me today to book your FREE Personal Training Consultation.
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By Jen Rowe

"Jen offers a private gym with personal training."

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Rating by Debbie Fortin: 5.0 stars
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